Helping those with a fear of public speaking or social phobia.

I am 14 and have done public speaking before. When I was in the 7th grade I realized my fear-I had to read poems in front of my english class as soon as I got up there I started shaking I was so scared. Now in the 9th grade and starting high school. I know I need help- I had to do one speaking think at the beggining of the year but I didnt do much talking my partners did, I was busy shaking and freaking out. I even start shaking when I read out loud so I cross my legs and arms and hope no one notices. I know I need help but when I try to talk to my mom she tells me theres nothing I can do, and my doctor doesnt understand either. I know theres got to be a class or something. if any one can help me please e-mail me.

Ramki Chapters 123456, 7, 8, 9, 10, 11, 12, 13, 14

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