Helping those with a fear of public speaking or social phobia.

My question is: Can a person get their fear and  under control just by reading books or does a persnerveson actually have to continue to confront their fear in real life situations in order to get over it?

Ramki Chapters 1,  2,  3,  4,  5.  6, 7, 8, 9, 10, 11, 12, 13, 14

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